Two steps forward, One GIANT step back…

I dropped to an all time low last week, hence no blogging for me.  Not only did my train de-rail, the protective lining that holds the train together cracked and tore wide open.  The train being me on my journey that is, not literally!

I’ve been super focused on listening to my Inner Dialogue and understanding why I feel so damn negative about my body.  And you know, I really feel like I’ve learnt so much about myself over the last few weeks.  Absolutely amazing stuff too!

By listening in on my thoughts I’ve become more aware of what I’m thinking and the different sub-personalities that are feeding my thoughts.  My thoughts are under the control of my Wild Child and Inner Critic, without a doubt.  Two months ago I would have laughed hysterically at anyone who said that about themselves and brushed it off as absolute nonsense.  But somehow it’s all starting to make sense.